Le Petit Paris brings a little French charm and je ne sais quoi to downtown Los Angeles. 

Flower Child brings healthy food to Santa Monica's Third Street Promenade area. There's everything from salads to bowls, wraps and soups, and plenty of gluten free and vegan options.

Chez Tex is a casual, neighborhood wine bar on Main Street in Santa Monica, serving interesting small plates in a relaxing setting.


These salmon cucumber roll ups are a great holiday party appetizer. They're easy to assemble and a nice gluten free, dairy free hors d'oeuvre.

This kale sweet potato white bean skillet is an easy go-to meal that uses just one pan, making for a healthy gluten free and vegan dinner that can be prepped with little fuss.

This oven baked salmon with carrot ginger puree comes together in under a half an hour, for a healthy, gluten free, dairy free lunch or dinner.


Pompeii Italy is a fascinating glimpse at a well-preserved, ancient city that has stood the test of time, despite being covered in ash when nearby Mount Vesuvius erupted in 79 AD.

Sorrento is a beautiful Italian Belle Epoque city perched on a cliff with water views around every corner. Here's your top 10 list of all the great things to savor while visiting Sorrento.

Dubrovnik is a beautiful place to visit with a bustling port town and an even more stunning countryside with vineyards and oyster bays for great wine and seafood.


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I'm a food fanatic in search of great tastes created in my own kitchen, consumed in Los Angeles restaurants, and discovered around the world.

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Like most, I try and match my eating habits to the season. Watermelon and cantaloupe are what I crave in the summer. I can’t wait to dive into apples and mushrooms in the fall, but beyond the ingredients, I also like to match my preparation technique with the season.

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