Stocking Your Paleo Pantry

How to Create a Paleo Pantry

These are the major staples that make up my Clean Eating Paleo Pantry. This is a good starting place if you're trying to remove processed foods from your diet and eat gluten free, grain free, dairy free, and refined sugar free. If you want an in-depth overview of what to eat on a Paleo diet and why, check out my post here. If paleo seems too daunting to you, you can check out what's in my general clean eating pantry here. 

- Continue Reading

Why Go Paleo? How to Make the Paleo Diet Work For You

Why Go Paleo? How to Make the Paleo Diet Work For You

Here’s your definitive guide to the Paleo diet. Learn what to eat when going Paleo and what foods to avoid, along with some caveats to ensure that the Paleo diet works for you.

Read More

Whole Foods 365 Discounted Healthy Grocery Store

Whole Foods 365 Discounted Healthy Grocery Store

Whole Foods 365 is a newer line of grocery stores from Whole Foods, offering lower prices with similar high-quality products. You can also find some extra bells and whistles in each 365.

Read More