Enjoy these 5 Morning Practices For a Balanced and Productive Day. They will help you stay centered so that you can be peaceful and happy, no matter what comes your way.Read More
These are the major staples that make up my Clean Eating Paleo Pantry. This is a good starting place if you're trying to remove processed foods from your diet and eat gluten free, grain free, dairy free, and refined sugar free. If you want an in-depth overview of what to eat on a Paleo diet and why, check out my post here. If paleo seems too daunting to you, you can check out what's in my general clean eating pantry here.
Expo West is the premier event for all things natural from food and drinks to beauty and health products. A visit to the event gives you a glimpse into the latest natural health product trends.Read More