Calamari is a healthy food choice, assuming you don't batter and fry it. Try this method of sautéing, topping it with a fresh tomato caper salsa for an equally satisfying, and even more beneficial preparation for your body.
Read MoreThis green immune boosting shot recipe will put a pep in your step. When you're feeling a little run down, this healthy green drink will give you a shot of energy and help keep your immune system strong.
Read MoreIt only take a few clean, whole food ingredients to make this roasted cauliflower soup with chili oil and toasted pumpkin seeds. This recipe is paleo, vegan, dairy free, gluten free, and whole30 friendly.
Read MoreThis rich Thai dip with broccoli is full of flavor, but a lighter, healthier appetizer or snack since it's dairy free, gluten free and paleo friendly.
Read MoreThese no bake cashew lime energy bites are the perfect shot of nutrition to keep you fueled and energized throughout the day. They're gluten free, dairy free, vegan, and free from refined sugar.
Read MoreThe unique taste of black garlic is attributed to its fermentation process where it turns a dark hue and develops a rich, sweet, umami taste. Made into a sauce, it's great on noodles, meat or tossed in a chicken salad.
Read MoreGive your chicken a flavor boost with this paleo lemon chicken with mint gremolata and bacon. It's fancy enough for a holiday meal, but easy enough for a weekday dinner. This recipe is paleo, dairy free, and gluten-free.
Read MoreThese raw, vegan cacao coconut cashew balls are a great, naturally sweet dessert, perfect for clean eaters. They're gluten free, dairy free and free from refined sugar, so enjoy!
Read MoreMake your own dairy-free alternative milk with my DIY vanilla chai cashew milk. This healthy, but rich and creamy beverage is fast and easy to make with no additives or fillers.
Read MoreSwap out the heavy cream and carbs of mashed potatoes for this paleo mashed cauliflower kale. It's dairy free, gluten free and full of healthy vegetables. There's also an easy Instant Pot cooking option.
Read MoreThis sparkling cranberry aperol spritz is festive enough for your next holiday celebration, but easy enough to prepare for a quiet night of cocktails at home.
Read MoreThe French gin gimlet plays off the classic version with the addition of St. Germaine, or the elderflower cordial of your choosing, and fresh mint, adding a certain je ne sais quoi!
Read MoreA Mediterranean dish gets a California twist with quinoa and spinach stuffed in Calamari tubes. Healthy and delicious!
Read MoreApple cinnamon overnight oats can be made the night before for an easy and healthy, gluten free, dairy free breakfast, ready as soon as you wake up.
Read MoreThis avocado artichoke lentil salad is packed full of protein and fiber. It makes for a great take to work lunch or side with dinner.
Read MoreLight up the grill for these vegetable kebabs with cilantro chimichurri. They can be a nice side dish or load up for a full meal that's vegan, gluten free and dairy free.
Read MoreNo matter your food allergy or preference, here’s cauliflower pizza crust 3 ways. You can make a vegan cauliflower pizza crust, gluten free crust, or vegetarian or Paleo recipe.
Read MoreThis raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.
Read MoreMake your own cheaper and healthier seaweed salad than store bought, using just a few select ingredients.
Read MoreTake your boring chip and dip appetizer to the next level with these gluten free, dairy free black bean guacamole cups. A great one bite snack or app.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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