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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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July 31, 2013

Minty Peach Soup {Paleo, Vegan, Dairy Free}

July 31, 2013/ Kelly Page
Minty Peach Soup {Paleo, Vegan, Dairy Free}

The refreshing flavors of ripe peaches make this a great summer snack or starter.

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July 31, 2013/ Kelly Page/ 4 Comments /Source
Appetizers, Sides, Vegetarian, Soups, Dairy Free, Gluten Free, Paleo, Vegan
peach soup, peach, peaches
July 22, 2013

Salade Niçoise

July 22, 2013/ Kelly Page
Salade Niçoise

The salade nicoise is a wonderful French staple that pairs so well with a nice cool, Rose. It's naturally gluten free, dairy free and can be paleo as well.

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July 22, 2013/ Kelly Page/ 2 Comments /Source
Vegetarian, Paleo, Gluten Free, Lunch, Salads
salad, salade nicoise, French recipe, GG, paleo salads
July 15, 2013

Quinoa Salad with Strawberries, Almonds and Mint

July 15, 2013/ Kelly Page
Quinoa Salad with Strawberries, Almonds and Mint

Strawberries, mint and almond offer a fresh taste of summer in this healthy quinoa salad.

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July 15, 2013/ Kelly Page/ 13 Comments /Source
Vegetarian, Sides, Vegan, Lunch, Salads
Quinoa, Quinoa salad, Quinoa salad with strawberries, quinoa salad with strawberries, quinoa salad with strawberries almonds and mint, gluten free salad, strawberries
May 07, 2013

Two Ingredient Banana Pancakes

May 07, 2013/ Kelly Page
Two Ingredient Banana Pancakes

What could be easier, or tastier, than two healthy ingredients in your pancakes?!

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May 07, 2013/ Kelly Page/ 27 Comments /Source
Breakfast, Vegetarian
bananas, banana pancakes, 2 ingredient banana pancakes, speculoos
April 17, 2013

Escargot Stuffed Mushrooms

April 17, 2013/ Kelly Page
Escargot Stuffed Mushrooms

The quintessential French dish of escargot gets an even more decadent spin when you add an herbed butter and place it in a grilled mushroom cap.

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April 17, 2013/ Kelly Page/ Comment /Source
Vegetarian, Appetizers
escargot stuffed mushrooms, Girls' Guide to Paris, recipe, GG
March 08, 2013

Cottage Cheese Making

March 08, 2013/ Kelly Page
Cottage Cheese Making

The taste of homemade cottage cheese was so far superior to store bought varietals that I learned to make it myself.  

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March 08, 2013/ Kelly Page/ 2 Comments /Source
Breakfast, Vegetarian, Events
Institute of Domestic Technology, cottage cheese making, feta cheese, 30 minute mozzarella
February 17, 2013

From Paris to the Dairy, E-I-E-I-O

February 17, 2013/ Kelly Page
From Paris to the Dairy, E-I-E-I-O

Arriving back in LA after a year and a half in Paris, led me straight to the dairy farm to learn to make my own cheese.

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February 17, 2013/ Kelly Page/ Comment /Source
Breakfast, Vegetarian, Events
Institute of Domestic Technology
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Tasting Page

Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
⁠
Warmth. ⁠
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Light. ⁠
⁠
Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
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Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
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Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
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I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
⁠
While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

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