13 Ways to Focus When Distracted
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Feeling frazzled and unable to concentrate?
Here are some quick tips on how to focus when you’re distracted so you can be relaxed and present and accomplish all that you need.
Kelly Page, CTNC
I help women feel lighter in mind & body through diet, mindset & lifestyle choices.
Dropping the weight in your head (you know that not-so-helpful negative self talk) will help you feel balanced, more energetic, and yeah, just dang happier so you can live the life you want and deserve.
Do you feel like your body isn’t responding the way it used to?
Do you wish you could stop your mind from spinning so you can feel a little calmer and more present in your life?
You may think that it just “is what it is” at this point, but the fine-tuning you do now can serve you well into the future.
Let me help educate and empower you to create healthy habits that work for wherever you are in life
so you can feel strong and confident in your mind and body for decades to come.
Increase Your Energy
Improve Your Memory
Reduce Your Waistline
Sleep Better
Release Stress
Quiet Your Mind
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Relax and Renew One Day Retreat
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If you're in need of some balance, energy, and connection, then come to Malibu on May 18.
We're going to move our bodies, open our minds, get in nature, and eat nourishing food, so you leave relaxed and renewed with more joy and happiness in your life.
