New Dirty Dozen List: What Produce to Always Buy Organic

new ewg dirtzy dozen list

The Environmental Working Group (EWG) just released their annual guide to the produce containing the most pesticides, aka the Dirty Dozen List. It’s always disappointing to learn how our seemingly nutritious fruits and vegetables can be covered with toxins.

EWG reported that nearly 70 percent of conventional produce
contained pesticide residue.

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Kelly Page

I'm a food fanatic who makes healthy whole food recipes, reviews the latest Los Angeles restaurants, appreciates fine wine and cocktails, and travels to experience different cultures and cuisines.

5 Essential Clean Eating Sauces {Paleo, Whole30, Vegan}

5 best paleo sauces.jpg

Sunday is my batch cooking day. I usually make a few meals to have at the ready for the week. Included in my Sunday cooking is always a few clean eating sauces. You can typically find a homemade dressing, vegan pesto, or healthy dip in my fridge. So I decided to share with you my 5 essential clean eating sauces for paleo, whole30 or vegan cooking.

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Kelly Page

I'm a food fanatic who makes healthy whole food recipes, reviews the latest Los Angeles restaurants, appreciates fine wine and cocktails, and travels to experience different cultures and cuisines.