Berry Patriotic Chia Seed Pudding

Red White Blue Chia Seed Pudding

Not only do long holiday weekends mean a plethora of parties and overindulging, it also means a sea of processed patriotic red, white and blue recipes. The only things that I like to eat that are red, white and blue are fruits that are naturally one of those colors. When I see red marshmallows or blue dyed eggs, I look for the less patriotic hummus or veggie platter. Fear not though, it is possible to create and eat a red, white and blue recipe with all natural ingredients that is both gluten free and dairy free.

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