This roasted pear, walnut, and cranberry salad is a great side for a holiday dinner or any weekday meal. The salad is paleo, vegan, gluten free, dairy free, and Whole30 friendly.
Read MoreJump into festive fall flavors with these gluten free and vegan sweet potato pumpkin fritters. Top with my hemp lime cream for a healthy side any time of day.
Read MoreBacon braised brussels sprouts with caramelized onions would look great as a side at a holiday meal or simply a more interesting weekday dinner. This recipe is paleo, gluten free, and dairy free.
Read MoreEnjoy fall's great selection of apples with these baked apple chips with nothing but a sprinkling of cinnamon. Double down on apples with the cashew apple cinnamon dipping sauce.
Read MoreCauliflower parsnip puree is a great low carb alternative to mashed potatoes when you're in need of a side, or "under-side" to place meat, chicken, fish or some seared scallops.
Read MoreThis kale brussels sprout salad combines two great vegetables in one great dish that's sure to please. It’s paleo, gluten free, vegan, and whole30 friendly.
Read MoreThis one pan cumin sauteed carrots recipe is a great vegetable staple for easy dinners. It’s paleo, vegan, gluten free, and sugar free.
Read MoreEnjoy a healthy fall or Thanksgiving dessert with this grain free apple pear crumble. This naturally sweetened apple pear crumble is grain free, gluten free, paleo, vegan, and refined sugar free.
Read MoreThis healthy Paleo Stuffing makes for a great Thanksgiving side dish or accompaniment to any dinner. The stuffing is grain free, gluten free, and sugar free.
Read MoreThis veggie stuffed acorn squash is filled with warm vegetables including mushrooms and kale. Add cauliflower rice for a complete paleo, gluten free and vegan meal in one bowl, or rather, one squash!
Read MoreThis creamy sweet potato and pumpkin soup is rich and luxurious with no butter or cream added. Roasting the vegetables brings out a natural sweetness and Indian spices bring some heat and great flavor.
Read MoreMix up your greens with this sautéed rainbow chard with lemon tahini sauce recipe. This healthy dish is gluten free, vegan, Whole30 and paleo-friendly.
Read MoreSwap out the heavy cream and carbs of mashed potatoes for this paleo mashed cauliflower kale. It's dairy free, gluten free and full of healthy vegetables. There's also an easy Instant Pot cooking option.
Read MoreThis sparkling cranberry aperol spritz is festive enough for your next holiday celebration, but easy enough to prepare for a quiet night of cocktails at home.
Read MoreAdding pomegranate and some citrus notes to whisky makes for a festive cocktail for your next holiday celebration or cool-weathered weekend.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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