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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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November 02, 2022

Spicy Butternut Squash Soup with Chorizo {Paleo, Dairy Free}

November 02, 2022/ Kelly Page
Spicy Butternut Squash Soup with Chorizo {Paleo, Dairy Free}

Spice up your butternut squash soup with some flavorful chorizo and smoky adobe sauce. No butter or cream is needed in this already velvety, tasty soup!

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November 02, 2022/ Kelly Page/ 14 Comments
Dairy Free, Gluten Free, Paleo, Soups, Meat, Keto
chorizo, butternut squash, fall recipe, fall soup, soup
October 13, 2019

Butternut Squash Noodles with Spinach and Mushrooms {Paleo, Vegan}

October 13, 2019/ Kelly Page
Butternut Squash Noodles with Spinach and Mushrooms {Paleo, Vegan}

Butternut squash takes a turn in the "Spiralizer" to create a healthy, gluten free noodle that pairs well with this brown butter sage sauce, along with spinach and mushrooms.

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October 13, 2019/ Kelly Page/ 25 Comments
Gluten Free, Sides, Vegetarian, Dairy Free, Paleo, Vegan, Entree, Vegetable
butternut squash, gluten free, butternut squash recipes, squash noodles, spriralized noodles, gluten free recipe, butternut squash noodles, vegetable noodles, gluten free noodles, Clean eating fall recipes, spiralizer
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Tasting Page

Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
⁠
Warmth. ⁠
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Light. ⁠
⁠
Calm. ⁠
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Balance. ⁠
⁠
Relaxation.⁠
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These are all reminders to get out of your head. ⁠
⁠
Breathe into the sunshine. ⁠
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Get into your body. ⁠
⁠
Feel the breeze on your skin. ⁠
⁠
Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
⁠
Try seaweed!⁠
⁠
I never thought much of seaweed. ⁠
⁠
It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
⁠
I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
⁠
While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
⁠
But there can also be some stress associated with this transition.⁠
⁠
Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
⁠
Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
⁠
Slow down. ⁠
⁠
Close your eyes. ⁠
⁠
Take a breath. ⁠
⁠
And then another one. ⁠
⁠
And maybe another one. ⁠
⁠
Notice what it feels like to witness your breath in your body.⁠
⁠
Feel the difference when you're in your

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