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Healthier Los Angeles restaurant reviews

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December 20, 2017

Voltaggio Strfsh Santa Monica 3rd Street Promenade

December 20, 2017/ Kelly Page
Voltaggio Strfsh Santa Monica 3rd Street Promenade

Top Chef siblings open Voltaggio Strfsh in the Gallery Food Court of Santa Monica's 3rd Street Promenade. Salmon and swordfish are on the menu at this fast-casual restaurant.

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December 20, 2017/ Kelly Page/ Comment
Cafe, No Reservations, Outdoor Dining, Santa Monica, Seafood, Take Out, Third Street Promenade
Voltaggio, Michael Voltaggio, Voltaggio Strfsh, Strfsh, Strfsh Santa Monica, Strafsh 3rd Street Promenade, Third Street Promenade restaurant, 3rd Street Promenade restaurant, Santa Monica restaurant, Voltaggio Strfsh Santa Monica 3rd Street Promenade
April 07, 2016

Inotheke - CLOSED

April 07, 2016/ Kelly Page
Inotheke - CLOSED

Inotheke offers Greek inspired small plates with a few larger Mediterranean entrees. The restaurant is a nice stop after shopping on Santa Monica's nearby Third Street Promenade.

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April 07, 2016/ Kelly Page/ Comment
Los Angeles Greek Restaurant, Greek restaurant Santa Monica, Third Street Promenade restaurant, Santa Monica restaurant, Greek restaurant
March 04, 2015

The Independence Santa Monica

March 04, 2015/ Kelly Page
The Independence Santa Monica

The Independence gives Santa Monica Third Street Promenade goers a better option for cocktails and small plates in a relaxed and open setting.

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March 04, 2015/ Kelly Page/ 2 Comments
Bar, Communal Dining, Farm to Table, Santa Monica, Third Street Promenade, Small Plates
Santa Monica cocktails, Santa Monica restaurant, Third Street Promenade restaurant, The Independence, Independence Santa Monica
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
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Warmth. ⁠
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Light. ⁠
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Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
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Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
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Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
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I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
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While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
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A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

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