Reduce your sugar intake with this fruitless green smoothie bowl. It will energize you without a sugar crash afterward. It's gluten free, dairy free, vegan, and free from refined sugar.
Read MoreKick up your chicken tacos with a spicy cabbage slaw free from mayo, but full of flavor. Marinated ginger lime chicken is further enhanced with a smoky guacamole for a zesty Mexican meal.
Read MoreTurn your chicken burrito into a healthier meal by going gluten free and grain free with these collard green chicken wraps.
Read MoreYou can enjoy your comfort food in good health with this paleo and whole 30 compliant ground turkey and kale stuffed sweet potato. it’s also gluten free and dairy free.
Read MoreFresh vegetables need little manipulation when preparing. Throwing them on the grill with just a dash of olive oil and seasoning makes for a perfect and easy summer meal.
Read MoreAsparagus with cauliflower cashew cream is healthy way to enjoy this springtime vegetable. The recipe is paleo, Whole30, gluten free, dairy free, and vegan friendly.
Read MoreThis rosemary pork with roasted parsnips and pears is special enough to serve at a holiday dinner, but easy enough to enjoy at a weekday supper.
Read MoreThis green immune boosting shot recipe will put a pep in your step. When you're feeling a little run down, this healthy green drink will give you a shot of energy and help keep your immune system strong.
Read MoreThese no bake cashew lime energy bites are the perfect shot of nutrition to keep you fueled and energized throughout the day. They're gluten free, dairy free, vegan, and free from refined sugar.
Read MoreThis oven baked salmon with carrot ginger puree comes together in under a half an hour, for a healthy, gluten free, dairy free lunch or dinner.
Read MoreThis roasted garlic white bean spinach dip is dairy free and packed with protein and healthy ingredients, making it a great recipe for any upcoming party, or enjoy as a filling snack.
Read MoreThis roast chicken and cinnamon yam salad comes together quickly, and packs a healthy and delicious punch to serve at either lunch or dinner.
Read MoreThrow an afternoon tea party for your friends with these tips and healthier food pairings for the perfect party.
Read MoreTurkey cups are a fun make ahead lunch, dinner or snack. Fill them with quinoa and vegetables and you have a healthy and complete gluten free, dairy free meal.
Read MoreThrowing Napa cabbage on the grill with a little olive oil and seasoning brings out the natural sweetness. An Asian infused lime, cilantro dressing boosts and brightens the flavor even further.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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