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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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July 18, 2022

Avocado Pesto Salmon Pinwheels {Paleo, Gluten Free, Dairy Free}

July 18, 2022/ Kelly Page
Avocado Pesto Salmon Pinwheels {Paleo, Gluten Free, Dairy Free}

Avocado pesto salmon pinwheels are a healthy paleo snack or even an elegant appetizer for your next party. It's a healthy bite that’s Paleo, grain free, gluten free, and dairy free.

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July 18, 2022/ Kelly Page/ 13 Comments
Appetizers, Breakfast, Dairy Free, Gluten Free, Holiday Party Appetizer, Paleo, Snacks
paleo, paleo snack, paleo breakfast recipes, paleo breakfast, paleo salmon, avocado, gluten free appetizer, gluten free dairy free appetizer, Salmon, avocados
January 07, 2022

Paleo Acorn Squash Breakfast Bowl {Gluten Free, Dairy Free}

January 07, 2022/ Kelly Page
Paleo Acorn Squash Breakfast Bowl {Gluten Free, Dairy Free}

Add some dimension to your morning meal with this paleo acorn squash breakfast bowl. It's stuffed with gluten free, dairy free, cauliflower kale rice, and topped with a poached egg.

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January 07, 2022/ Kelly Page/ 27 Comments
Breakfast, Dairy Free, Gluten Free, Paleo, Vegetarian
paleo breakfast recipes, paleo breakfast, stuffed acorn squash, stuffed squash, breakfast recipes, healthy breakfast recipes, clean eating fall recipes, Clean eating fall recipes, acorn squash, breakfast
November 17, 2020

Paleo Protein Porridge {Grain Free, Dairy Free}

November 17, 2020/ Kelly Page
Paleo Protein Porridge {Grain Free, Dairy Free}

This paleo protein porridge is a quick and easy breakfast to keep you fueled all day long. It's grain free, dairy free and full of superfoods to maximize your energy.

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November 17, 2020/ Kelly Page/ 14 Comments
Breakfast, Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian
paleo breakfast recipes, paleo recipe, paleo protein porridge, paleo porridge, noatmeal, grain free oatmeal, gluten free breakfast, Clean eating fall recipes, clean eating fall recipes
October 16, 2020

Sweet Potato Celeriac Hash Browns

October 16, 2020/ Kelly Page
Sweet Potato Celeriac Hash Browns

Your morning is off to a great start with these sweet potato celeriac hash browns that also happen to be paleo, gluten free, vegan and delicious!

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October 16, 2020/ Kelly Page/ 23 Comments
Dairy Free, Gluten Free, Vegan, Vegetarian, Paleo, Whole30
sweet potato, sweet potatoes, celery root, celeriac, hash browns, paleo breakfast recipes, vegan breakfast, gluten free breakfast, Xtrema
April 18, 2018

Asparagus Frittata {Paleo, Gluten Free, Vegetarian}

April 18, 2018/ Kelly Page
Asparagus Frittata {Paleo, Gluten Free, Vegetarian}

This spring recipe for an asparagus frittata can serve as a healthy breakfast or lunch, hot or cold. It’s gluten free, vegetarian, Paleo and Whole30 friendly.

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April 18, 2018/ Kelly Page/ 4 Comments
Appetizers, Breakfast, Gluten Free, Vegetarian, Entree
spring, asparagus, goat cheese, frittata, paleo breakfast recipes, paleo breakfast
June 18, 2017

Paleo Cashew Vanilla Energy Bites {Vegan, Gluten Free}

June 18, 2017/ Kelly Page
Paleo Cashew Vanilla Energy Bites {Vegan, Gluten Free}

Grab one of these paleo cashew vanilla energy bites for a quick and easy pick-me-up. This recipe comes together in minutes and is gluten free, dairy free and vegan.

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June 18, 2017/ Kelly Page/ 21 Comments
Breakfast, Dairy Free, Gluten Free, Paleo, Snacks, Vegan, Vegetarian, Dessert
paleo, paleo snack, paleo energy balls, paleo energy bites, paleo breakfast, paleo breakfast recipes, paleo cashew vanilla energy bites, energy balls, energy bites, paleo gluten free vegan energy bites
August 12, 2016

Chia Seed Pudding {Vegan, Gluten Free, Dairy Free}

August 12, 2016/ Kelly Page
Chia Seed Pudding {Vegan, Gluten Free, Dairy Free}

Chia seed pudding is a great dairy-free alternative to yogurt and is full of protein, fiber, calcium and Omega 3s. Here's an easy DIY recipe to make chia seed pudding.  

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August 12, 2016/ Kelly Page/ 18 Comments
Breakfast, Dairy Free, Gluten Free, Vegan, Vegetarian
chia pudding, dairy free chia pudding, gluten free, dairy free, chia seeds, 2015 bf, paleo breakfast, paleo breakfast recipes
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
⁠
Warmth. ⁠
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Light. ⁠
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Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
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Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
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Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
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I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
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While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

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