Berry Patriotic Chia Seed Pudding {Paleo, Vegan, Gluten Free}

Berry Patriotic Chia Seed Pudding {Paleo, Vegan, Gluten Free}

Feeling patriotic for a red, white and blue recipe, but prefer using real food over processed dyes? Try this all natural, fruit based breakfast or dessert, and you'll have a healthy crowd pleaser on your hands.

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Blueberry Vanilla Chia Seed Jam

Blueberry Vanilla Chia Seed Jam

This naturally sweet blueberry chia seed jam includes just 4 ingredients and no refined sugar. Chia seeds add to the healthy benefits and texture of this tasty jelly.

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Rainbow Chard Ginger Fruit Smoothie

Rainbow Chard Ginger Fruit Smoothie

A green smoothie is a quick and easy way to pack in nutrient-rich food and stay healthy while on the go. Blend rainbow chard with ginger, chia seeds, apple and mango and you just gave your day an added boost.

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