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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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August 01, 2023

Zucchini Basil Chicken Burgers {Paleo, Gluten Free, Dairy Free}

August 01, 2023/ Kelly Page
Zucchini Basil Chicken Burgers {Paleo, Gluten Free, Dairy Free}

Push your boring burgers to the curb with these zucchini basil chicken burgers. This recipe is gluten free, dairy free, and paleo and Whole30 friendly.

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August 01, 2023/ Kelly Page/ 23 Comments
Dairy Free, Entree, Gluten Free, Grill, Lunch, Main, Paleo, Poultry, Whole30
burgers, chicken, zucchini, basil
July 15, 2020

3 Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan}

July 15, 2020/ Kelly Page
3 Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan}

Add some new flavor to your summer vegetables with this 3-ingredient sauteed zucchini and fennel recipe. It’s vegan, paleo, and Whole30 friendly.

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July 15, 2020/ Kelly Page/ 19 Comments
Dairy Free, Gluten Free, Sides, Vegan, Vegetable, Vegetarian, Whole30
easy, 3 ingredient, zucchini, fennel
October 23, 2019

Zoodles with Pumpkin Kale Pesto {Paleo, Vegan, Gluten Free}

October 23, 2019/ Kelly Page
Zoodles with Pumpkin Kale Pesto {Paleo, Vegan, Gluten Free}

Make a festive Halloween recipe of zoodles with pumpkin kale pesto. Drop them in a colorfully carved orange pepper, and you have a paleo, gluten free, vegan and Whole30 meal.

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October 23, 2019/ Kelly Page/ 21 Comments
Dairy Free, Gluten Free, Vegan, Vegetable, Vegetarian, Entree, Paleo, Whole30
Halloween recipe, Halloween, zoodles, zucchini, pesto
February 01, 2019

Chickpea Scramble with Zucchini and Thyme {Vegan, Gluten Free}

February 01, 2019/ Kelly Page
Chickpea Scramble with Zucchini and Thyme {Vegan, Gluten Free}

If you don't eat eggs or if you're just looking for a new protein-rich breakfast recipe, this vegan chickpea scramble with sautéed zucchini and thyme is a great morning staple.

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February 01, 2019/ Kelly Page/ 50 Comments
Breakfast, Dairy Free, Gluten Free, Vegan, Vegetarian
vegan breakfast, chickpea scramble, vegan chickpea scramble, chickpea scramble with zucchini and thyme, zucchini, thyme, chickpea, chickpeas
April 21, 2018

Spicy Avocado Sauce Over Chicken & Zoodles

April 21, 2018/ Kelly Page
Spicy Avocado Sauce Over Chicken & Zoodles

Perk up your next meal with this spicy avocado sauce over chicken and zoodles. It’s a gluten free, dairy free, Paleo, Whole30 friendly meal.

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April 21, 2018/ Kelly Page/ 26 Comments
Dairy Free, Gluten Free, Poultry, Entree, Whole30, Paleo, Keto, Main, Lunch
avocado, zoodles, zucchini, chicken, vegetable noodles, spiralizer, avocados
May 09, 2017

Zucchini Noodles with Seaweed Pesto

May 09, 2017/ Kelly Page
Zucchini Noodles with Seaweed Pesto

Zucchini noodles with seaweed pesto is a healthy gluten free pasta with spiralized zoodles. Nutrient-dense seaweed pesto tops the healthy main or side dish.

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May 09, 2017/ Kelly Page/ 12 Comments
Gluten Free, Sides, Vegetarian, Entree, Dairy Free, Lunch, Main, Paleo, Vegetable, Vegan
zucchini, zucchini seaweed pesto, zucchini noodles, spiralizer, gluten free, seaweed, vegetable noodles, zoodles, seaweed recipes
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
⁠
Warmth. ⁠
⁠
Light. ⁠
⁠
Calm. ⁠
⁠
Balance. ⁠
⁠
Relaxation.⁠
⁠
These are all reminders to get out of your head. ⁠
⁠
Breathe into the sunshine. ⁠
⁠
Get into your body. ⁠
⁠
Feel the breeze on your skin. ⁠
⁠
Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
⁠
Try seaweed!⁠
⁠
I never thought much of seaweed. ⁠
⁠
It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
⁠
I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
⁠
While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
⁠
But there can also be some stress associated with this transition.⁠
⁠
Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
⁠
Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
⁠
Slow down. ⁠
⁠
Close your eyes. ⁠
⁠
Take a breath. ⁠
⁠
And then another one. ⁠
⁠
And maybe another one. ⁠
⁠
Notice what it feels like to witness your breath in your body.⁠
⁠
Feel the difference when you're in your

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