Ditch the soy with these paleo sticky honey chicken drumsticks. These drumsticks are gluten free, dairy free, and soy free, and perfect for people of all ages.
Read MoreSpaghetti squash cooks in minutes in the microwave, keeping you cool this summer. Shrimp and pesto top the squash for a healthy and enjoyable dinner that comes together with ease.
Read MorePull out the Instant Pot to make this paleo and keto friendly recipe for chicken thighs with olives and capers. It's a Whole30, gluten free and dairy free recipe.
Read MoreBrighten up your mundane weeknight dinner with this poached cod in Thai coconut curry broth. This recipe is paleo friendly, as well as gluten free and dairy free.
Read MoreCalamari is a healthy food choice, assuming you don't batter and fry it. Try this method of sautéing, topping it with a fresh tomato caper salsa for an equally satisfying, and even more beneficial preparation for your body.
Read MoreZucchini noodles with seaweed pesto is a healthy gluten free pasta with spiralized zoodles. Nutrient-dense seaweed pesto tops the healthy main or side dish.
Read MoreThe Instant Pot makes this coconut curry sea bass recipe come together in mere minutes. It's gluten free, dairy free and paleo, and a delicious dinner to prepare in a flash.
Read MoreThis spicy cilantro lime marinade will brighten the flavors of your Omega-3 packed salmon. It's perfect for summer grilling or you can bake in the oven for a quick, healthy weekday meal.
Read MoreAn acrobatic French method for cooking makes this a recipe for a super moist whole roasted chicken. A few ingredients and a little muscle make this a delicious paleo, gluten free chicken.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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