Smoky Sautéed Kale Stems
/Don't throw away those kale stems! Save the most nutritious part from the trash can, and make these healthy smoky sautéed kale stems. It may be your new favorite kale recipe.
Read MoreDon't throw away those kale stems! Save the most nutritious part from the trash can, and make these healthy smoky sautéed kale stems. It may be your new favorite kale recipe.
Read MoreIf you have leftover almond meal after making milk, or just want to make a healthier cracker, combine a few ingredients with almond flour like figs and vanilla for a vegan, gluten free snack.
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Read MoreCarrot and broccoli chips are a healthy and easy way to get more vegetables in your diet. It also makes use of the broccoli stems that most people throw away. Gluten free, dairy free, and vegan.
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Read MoreMaking your own almond milk is a healthy alternative for those avoiding dairy or wanting a different taste with only natural ingredients. Bonus you get a batch of almond flour afterwards.
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Read MoreOvernight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
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Read MoreThis power smoothie is packed with protein, potassium, fiber and omega 3s and will launch your day on the right or give you a good mid-afternoon boost.
Read MoreStuffing a roasted portobello mushroom with cauliflower "rice," pine nuts and optional proteins makes for a healthy, tasty, one dish meal.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
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