If you have leftover almond meal after making milk, or just want to make a healthier cracker, combine a few ingredients with almond flour like figs and vanilla for a vegan, gluten free snack.
Read MoreThrow an afternoon tea party for your friends with these tips and healthier food pairings for the perfect party.
Read MoreAsian brussels sprout cauliflower rice is the marriage of two healthy and delicious vegetables combined into one dish. This recipe is paleo, vegan, gluten free, and Whole30 friendly.
Read MoreStart your new year with one of these 10 clean eating, whole food breakfast recipes. All dishes are vegan, gluten free, dairy free and free from refined sugar.
Read MoreAvocado tahini sauce is a great topping for veggie burgers, toast or use it as a vegetable dip. It's gluten free and vegan and has a secret ingredient of algae oil, a fab new staple you need in your pantry.
Read MoreSave money and drink healthier coconut milk by making it yourself. A few easy steps will bring you nutritious coconut milk for a great price.
Read MoreThis spicy garlic chutney is warmed with spices and blended into a near paste, great for spreading on fish, poultry, pasta or vegetables.
Read MoreCarrot and broccoli chips are a healthy and easy way to get more vegetables in your diet. It also makes use of the broccoli stems that most people throw away. Gluten free, dairy free, and vegan.
Read MoreThrowing Napa cabbage on the grill with a little olive oil and seasoning brings out the natural sweetness. An Asian infused lime, cilantro dressing boosts and brightens the flavor even further.
Read MoreYou can easily pull this salad together using canned beans or throw in some fresh green beans for added flavor. Mexican spices bump up the taste and make for a quick and tasty side dish.
Read MoreMaking your own almond milk is a healthy alternative for those avoiding dairy or wanting a different taste with only natural ingredients. Bonus you get a batch of almond flour afterwards.
Read MoreWhile there's no meat in these meatballs, there is plenty of great flavor from savory lentils and mushrooms combined with spinach, sherry vinegar and spices. It's a gluten free, vegan veggie ball.
Read MoreSwap your animal protein for edamame in this cool zucchini noodle salad, topped with a honey walnut vinaigrette. Great for all your summer picnics!
Read MoreBlack beans and quinoa combine with chipotle and cilantro for a gluten free, vegan patty great for lunch or dinner. Make them into bite size pieces and serve them as an appetizer at your next party.
Read MoreA green smoothie is a quick and easy way to pack in nutrient-rich food and stay healthy while on the go. Blend rainbow chard with ginger, chia seeds, apple and mango and you just gave your day an added boost.
Read MoreOvernight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
Read MoreIt's pumpkin season and here's a healthier gluten free option with walnuts, pumpkin seeds and dates. No refined sugar, eggs or flour and no need to bake!
Read MoreThis power smoothie is packed with protein, potassium, fiber and omega 3s and will launch your day on the right or give you a good mid-afternoon boost.
Read MoreStuffing a roasted portobello mushroom with cauliflower "rice," pine nuts and optional proteins makes for a healthy, tasty, one dish meal.
Read MoreCall it socca, farinata, gluten free, grain free, or vegan chickpea flatbread. This healthy combination of just a few ingredients is a versatile player for an easy pizza-like meal without all the heaviness of a goopy cheese-laden pie.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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