Pineapple Shrimp Salad {Paleo, Gluten Free, Dairy Free}

Pineapple Shrimp Salad {Paleo, Gluten Free, Dairy Free}

Zululand Queen baby pineapples are super sweet with an edible core. Their compact size makes them perfect for a single serving of pineapple shrimp salad. This recipe is paleo, gluten free, and dairy free.

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Seaweed Health Benefits and Recipes

Seaweed Health Benefits and Recipes

Seaweed is a superfood due to its large list of healthy benefits. It's chuck full of Vitamins A, C and calcium and also contains the difficult to acquire iodine which supports the thyroid and helps with hormone balance. Best of it all, it tastes great!

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Sauteed Calamari with Tomato Caper Salsa {Paleo}

Sauteed Calamari with Tomato Caper Salsa {Paleo}

Calamari is a healthy food choice, assuming you don't batter and fry it. Try this method of sautéing, topping it with a fresh tomato caper salsa for an equally satisfying, and even more beneficial preparation for your body.

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Cod in White Wine Lemon Caper Sauce

Cod in White Wine Lemon Caper Sauce

Have leftover white wine in the house? Make a simple, but elegant white wine and lemon caper sauce, perfect for topping any sautéed or oven baked white fish. Layer some quinoa or cauliflower rice under and you have yourself a whole meal.

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