Kick up your chicken tacos with a spicy cabbage slaw free from mayo, but full of flavor. Marinated ginger lime chicken is further enhanced with a smoky guacamole for a zesty Mexican meal.
Read MoreThis paleo cauliflower hummus with kale pesto swaps out white beans for cauliflower, and is topped with a garlicky kale pesto for a healthy low carb snack.
Read MoreCauliflower "rice" gives your fish or steak a tasty bed to rest on without any of the carbs! Cauliflower rice is gluten free, vegan, paleo, and Whole30 friendly. Plus 12 cauliflower rice recipes to get you started!
Read MoreEnjoy a healthy grainless, vegetable based bowl of cauliflower rice with kale and sautéed cod. It's a nutritious Whole 30, gluten free, dairy free and paleo meal.
Read MoreYou can enjoy all of the creamy, zesty flavors of tzatziki with none of the dairy in my vegan tzatziki sauce. It's nut free and a great dip or topper for your favorite protein or raw vegetables.
Read MoreCauliflower parsnip puree is a great low carb alternative to mashed potatoes when you're in need of a side, or "under-side" to place meat, chicken, fish or some seared scallops.
Read MoreHarness the power of turmeric's strong anti-inflammatory properties with my lemon ginger turmeric dressing. It's paleo, vegan, gluten free, and Whole 30 friendly.
Read MoreThese sugar free pickled beets use the natural sweetness of the beets and added apple cider vinegar for its taste. Orange, garlic and peppercorns complete the dish.
Read MoreThis creamy, dairy-free spaghetti squash chicken alfredo is velvety rich, while also being paleo and gluten-free. Bacon and spinach add further dimension, taste, and texture.
Read MoreTurn your chicken burrito into a healthier meal by going gluten free and grain free with these collard green chicken wraps.
Read MoreCreamy morning millet porridge is a great gluten free breakfast that lends itself to a variety of fruit and nut toppings. Try your millet with fresh cranberries and toasted pecans for a healthy start to your day.
Read MoreStart your day with one of these healthy food breakfast ideas. The recipes are all gluten free, dairy free, and free from refined sugar.
Read MoreThis raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal.
Read MoreYou can call this versatile nut based spread by many names: vegan cheese, zesty dip, pasta sauce, sandwich topper or just a delicious and nutritious dairy free combination of flavors and spices.
Read MoreWhen you need a warm, comforting dish, try this paleo sweet potato shepherd’s pie. It’s tomato free so the recipe is AIP and Whole30 compliant, as well as gluten free and dairy free.
Read MoreStart your day with one of these 50 healthy, Paleo, Whole30 breakfast recipes. They're all gluten free, grain free, dairy free, and free from processed ingredients and refined sugar.
Read MoreSautéed coconut lime kale breathes new life into your weekday vegetable side. The coconut and lime bring some tropical fun to vitamin-rich kale.
Read MoreThese paleo turkey tzatziki wraps make for a healthy lunch that's easy to pull together. They're gluten free, dairy free, and a delicious for leftover turkey or even roast chicken.
Read MoreThis kale brussels sprout salad combines two great vegetables in one great dish that's sure to please. It’s paleo, gluten free, vegan, and whole30 friendly.
Read MoreThis paleo protein porridge is a quick and easy breakfast to keep you fueled all day long. It's grain free, dairy free and full of superfoods to maximize your energy.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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